Is Afterburn Real?? All PostsFreight House FitnessApril 9, 2018accountability, beet salad, Boot camp, bootcamp, diet, fitness, Fitness Challenge, freight house fitness, kansas city, kc, nutrition, recipe, self love, Transformation, workout
MEAL PREP MADE EASY All PostsFreight House FitnessApril 5, 2018bootcamp, bootcamp kansas city, challenge, diet, Dieting, fitness, Fitness Challenge, Flexible Dieting, freight house fitness, kansas city personal training, meal prep, Meals, nutrition, Nutrition plan, rainbow trout, Success, Transformation
Jessica Found Her Home Gym and Is Now Stronger Than Ever! All PostsFreight House FitnessMarch 13, 2018
Rosanna Loses 8.8lbs and Leans Out After Learning About Nutrition! All PostsFreight House FitnessFebruary 20, 2018
Bethany Stays Motivated and Loses 6lbs and 3.5 Inches! All PostsFreight House FitnessDecember 25, 2017
Dustin Leans Out For His Wedding and Keeps the Momentum Going! All PostsFreight House FitnessDecember 12, 2017
Leanne Lost 14 Pounds... And That's Just the Beginning! All PostsFreight House FitnessNovember 28, 2017
Teryn loses 11% body fat and sets a great example for her kids! All PostsFreight House FitnessOctober 3, 2017
Kathy Loses 20 Pounds in 90 Days and Keeps Going! All PostsFreight House FitnessSeptember 11, 2017accountability, bootcamp, challenge, fitness, freight house fitness, group training, gym, nutrition, personal training, success story, Transformation