Is Afterburn Real?? All PostsFreight House FitnessApril 9, 2018accountability, beet salad, Boot camp, bootcamp, diet, fitness, Fitness Challenge, freight house fitness, kansas city, kc, nutrition, recipe, self love, Transformation, workout
MEAL PREP MADE EASY All PostsFreight House FitnessApril 5, 2018bootcamp, bootcamp kansas city, challenge, diet, Dieting, fitness, Fitness Challenge, Flexible Dieting, freight house fitness, kansas city personal training, meal prep, Meals, nutrition, Nutrition plan, rainbow trout, Success, Transformation
Kathy Loses 20 Pounds in 90 Days and Keeps Going! All PostsFreight House FitnessSeptember 11, 2017accountability, bootcamp, challenge, fitness, freight house fitness, group training, gym, nutrition, personal training, success story, Transformation