Classes at Freight house fitness
Bootcamp Training
Classes at Freight House are bootcamp style.
Our 30-min format delivers effective workouts. We combine weight training and HIIT training to utilize EPOC, maxing out oxygen levels in your body to create an afterburn, meaning your workout will keep working all day.
What sets Freight House Fitness apart from other gyms?
The trainers, the atmosphere and the sense of community. It’s like nothing you have ever experienced at a gym before. Many people have said they never felt so welcomed as they do at Freight House.
Motivation that becomes part of your life
Our workouts are only 30 minutes but extremely effective, efficient and convenient for your busy life. We program our classes in a way to help transform your body to your ideal goal while having a ton of fun at the same time.
Every member of the gym also has access to our online portal with our complete library of videos. At Freight House, you will get the results that you are looking to achieve with the guidance of nationally accredited personal trainers.