Joey loses 12% Body Fat and 10lbs in 90 Days! All PostsFreight House FitnessJuly 13, 2017accountability, bootcamp, freight house, kansas city, kc, nutrition, Nutrition plan, Transformation, west bottoms, workout
Blog Post 06: What we do and why we love it!! All PostsFreight House FitnessApril 7, 201430 min interval workout, Boot camp, community, encourage, freight house, High Intensity, inner healing, mental and spirtual, one on one training, physical wellness, self love
