Tori loses lbs while Cuong gains mass at the same time in 90 days!

SUCCESS STORY!

"Imagine working a job where there are 10 hour shifts, no lunches, and breaks few and far

between. That's my job in a nutshell. I work at a pharmacy where there's constant motion, but little

time to eat. Tori leads the typical office job; 9­-5, in front of a computer all day, and never really

moving. When we started dating, we both needed a change and that's when Freight House

Fitness came along.

Freight House Fitness and it's 90 day program was exactly what both of us needed.

While we had separate goals in mind (I was on the weight gain, and she was on the weight loss

program), the problem we had prior was how to reach our goals. What the 90 day program did

was provide us the knowledge for a healthy diet and an exercise program to reach new heights. I

was always getting hungry through the work day, but ever since Sean and Kendra provided my

meal plan, I've always had a proper shake to feed me through the day.

I went from 163 lbs at 11% body fat to 173 lbs at 9% body fat. Tori lost 15lbs and 13% body fat.

I easily could have gained weight by eating/drinking anything and everything in sight,

especially a nice cold beer, and Tori could've only eaten salads everyday. But what the program

taught us is how to reach our goals of losing body fat while getting to our separate goals eating delicious

home-made meals. Prepping is key (as well as 10 tabatas a day!)We loved our Freight

House Fitness 90 day program experience because it worked and we had fun." - Cuong

To find out more about the 90 day challenge and how to get signed up contact us now!