Rachel gets fit post baby!
SUCCESS STORY"I am a 31 year old mother of 2 and one of the laziest people I know. I had never really exercised consistently, I never felt I had to. I woke up one day and realized that none of my clothes fit and that my muffin top had grown!!! I was mortified when I stepped on the scale. I had decided that I would start wogging (walking/jogging) on my lunch break but I did not change my eating habits at all. A month later, I weighed myself again to find that I had GAINED weight. Again, I was mortified.On one of my walks one day my best friend had told me that Sean had trained a girl that we had gone to school with and she said that it changed her life. That was when the wheels started turning. I kept telling myself that I couldn't afford to pay for a gym and made several excuses for why I shouldn't. Then I woke up! Hello!!! If I quit eating out for lunch, I could totally justify the gym! I talked it over with my husband and he was on board. So after several messages to Sean, I took the plunge and went to my first boot camp at Freight House. That was the hardest most scary day for me! I knew no one and was totally afraid that people would judge me. I was thinking that the gym would be filled with super crazy fit people who would laugh at me. Boy was I wrong! Everyone was so welcoming, encouraging and very helpful when I had no clue what I was doing!My entire life has changed since that day. I joined immediately and go as often as I can. I even try to go twice a day because as hard as it is, it makes me feel alive, amazing and so strong! I have met so many amazing people who make working out a great time! I am officially a gym rat! Since joining the 90 day challenge I have lost 26lbs and down 13% body fat. I am officially considered "fit". I will never forget the day Kendra told me that! I am so in love with Freight House Fitness and I am so grateful for everything they have taught me, not only about working out and eating right, they showed me what I am capable of! To anyone who is looking for a gym home, I'm telling you, COME CHECK IT OUT!!!! It will change your life!" - Rachel