Melissa lost 30 lbs in the 90 Day Challenge!!!

SUCCESS STORY!"In January 2015 I was the heaviest I had ever been.  I hated the way I felt and looked.  I felt embarrassed by how overweight I had allowed myself to become.  I knew I needed a change but didn't know where to start.  I stumbled across Freight House Fitness on FaceBook, I looked at the website and was intrigued by Sean and Kendra's story and the videos of the bootcamps.  It said the first class was free, so with nothing to lose I went.  Immediately I loved it!  Sean and Kendra were so warm and welcoming!  The bootcamp workout was super challenging but it was fun and different and the 30 minutes flew by!  With the full support and encouragement from my awesome husband I signed up for a membership.  My fitness level was poor, I struggled using 8lbs weights and doing a simple sit-up but Sean and Kendra met me where I was at and kept encouraging me.  I found the other bootcampers were just as warm and encouraging, it's truly like a family.  My success really came with the 90-day challenge.  I lost 30lbs and 10% body fat!  I feel great and for the first time in my life I am stronger and feel fit!  I am using 15lbs weights and can do so much more than ever thought possible.  It wasn't easy, but the guidance and support from Sean and Kendra made it possible!  There were many times I had to pass on eating out or partaking in celebratory treats, and I was working out almost all evening after a long day of work!  The challenge group members support was invaluable as well!    I was definitely skeptical about the results promised in the 90-day challenge as I had failed so many times before, but I had faith and dove right in!  My hard work and sacrifices paid off getting results better than what I had as a goal!  The best gifts of the 90-day challenge were the things I learned so I can continue to be successful and live a long and healthy lifestyle!  I learned I can do it, I'm worth it, I have my self esteem back!  I learned why what I was eating before didn't support a healthy body, and that exercise can be fun and fulfilling!  I am so blessed to be a part of Freight House!  I am so thankful to Sean and Kendra for believing in me and giving me the keys to my success!  I continue to love the workouts and challenging myself.  Best of all I love and believe in me!" - Melissa  To sign up for the next 90 day challenge contact us now at freighthousefitness@gmail.com