Couple gets lean together with 90 day challenge.

SUCCESS STORY"Matt and I are so polar opposite.  He starts something and finishes whatever it takes. I start, stop, start again…stop again.  We have both always been athletic, but as with most, life gets in the way and being active is pretty much last priority.  5 ½ years ago, God blessed us with twins but in the time since then I have lacked motivation, energy and anything that resembled exercise.  Matt has gone through his cycles, training for a marathon, 30 day whole eating, etc…but nothing that has stuck for the long term.  For the first time through Freight House Fitness, we found a place where we don’t get bored with the same ole, same ole every day.  Every day we go in and, regardless where we are physically, we are challenge and come out feeling like we have accomplished something.  For the first time, it wasn’t hard getting up early mornings and getting to the gym.  For the first time, we worked together to hit our macros, make our boot camps and encourage each other.  Matt lost 30 lbs went from 19% to 11% body fat and hit his goals.  I found that I actually like to work-out and see my body change.  I lost 11lbs, but that amounted to 8% body fat.  I love that 30 minutes a day makes a difference!! Thank you Sean and Kendra for everything and can’t wait to see what the next 90 days has to hold!" - Dee Popilek for more more information about the next 90 day challenge contact us at freighthousefitness@gmail.com