Alex Goes From College Football to Leaning Out!

Before FHF I was playing college football. Once football ended I started working an internship that required working 55+ hours each week. I knew I wanted to get back into shape by working out. I heard about FHF through Kevin and Stefanie Will. I like FHF because everything is already laid out for you. It is similar to how my college football workouts were planned out for me. This is exactly the style of training I wanted to do when I was done playing sports! I started with the group-on deal and loved the style of training. So I decided to go a step further and give the challenge a try! I decided to hop on board because I saw the results of people in the past. I wanted to have similar results but knew it was going to be challenging. Having my brother and Kevin doing the challenge as well helped motivate me. I did not have to any specific goals. I just wanted to feel better by creating a healthier lifestyle.

I thought the challenge went great. It was not easy sticking to the diet each day, but I got through it! It was helpful to hear from others as the challenge went along on facebook.

I was most happy about dropping three percent body fat. That is what I noticed the most.This is also the first time in a long time that I can fit into size 32 inch shorts and pants!

I am doing the 6 week summer slim! My goal is to keep the results I from the 30 day shred and go a step further!

I am also a full time member now so I won’t be leaving anytime soon!