Marla loses 22 lbs and 13% bodyfat in 90 days!
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SUCCESS STORY!Age, stress, lack of discipline, & love of food all played a part in my weight gain, fatigue and overall lack of energy over the past several years. I wanted to take control of this area of my life, but couldn't seem to put into practice or make sense of all the different things I read or heard of people trying. On New Year's Day, I literally prayed asking God to help me as I looked for a way to get healthy. Surfing Facebook a few hours later, I noticed two friends had liked the Freight House Fitness page. I clicked the link and read about the 90 day challenge starting on January 4. I messaged Sean and Kendra and signed up.Even though I have always hated gyms & I'm not a morning person, I began attending the 6:00 a.m. boot camp and fell in love with the community of people and the success I was experiencing learning how to eat healthier and grow stronger with the coaching from each of the Freight House Fitness trainers. My goal was to feel stronger, healthier, and more energetic by the end of the challenge and for my 50th birthday shortly after the challenge ended. I lost 22 pounds and went from 29% body fat to 16% body fat. I attribute my success to Sean & Kendra's vision for what a fitness community should look & feel like. I never felt judged for my lack of knowledge or ability, only encouraged and cared for each day. My post 90 day challenge goals include continuing to gain strength, maintain a healthy weight, and continue learning how to eat healthier myself as well as prepare healthier meals for my family. I have zero regrets for doing the 90 day challenge!!! Actually, half a century old feels pretty good!