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March 16, 2017

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The Perez’s shred fat!

Mel and Steve

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STORY!

“After raising two boys we found ourselves in the worst shape of Our Lives! After years of living at the ballfields spring, summer, fall, and winter with our children who were very active, we developed bad eating habits as parents. Now that chapter is over we wanted to live the next part of our lives healthy and fit. After a few gyms and a few personal trainers we had seen some good results but was unable to reach the fitness level that we desired, we had fallen into a rut or what some would say we plateaued. In February of 2016, we found Freight House and became excited again about our Fitness. The first few months, we had noticed several people doing the 90-day challenge and witnessed their transformation, we knew immediately this is what we must do. So we did the 90-day challenge and was very excited about our results but not nearly satisfied. So low and behold we turned it into the 180-day challenge! Thanks to Sean and Kendra’s program we were able to learn the importance of nutrition with exercise in reaching a healthy and fit lifestyle! Thanks to The Freight House community we had a lot of inspiring people knowing and unknowing help us through our journey, as well as a great staff of personal trainers that was put into place to help us succeed. We like to thank Crystal Cole, who played a very large and influential part in our journey. Thank you, Sean and Kendra, for everything you’ve done and continue to do not just for us but for everyone that walks through your door. ” Much love the Perez’s

90 DAY CHALLENGE STARTS 4/10/17! SIGN UP ON THE APP OR FREIGHTHOUSEFITNESS.COM

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