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August 5, 2017

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Spencer Leans Out in Just 30 Days!

  I moved to Kansas City, MO from Arizona in June of 2016 to begin my journey of medical school. Prior to moving, my wife and I exercised 4-5 days per week by doing the Beach Body® program “Insanity” in …

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June 1, 2017

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Couple crushes goals in 90 days!

SUCCESS STORY!      “My husband and I come from totally different fitness backgrounds. Even before we met, my husband was the type of person who would work out regularly and eat the “right foods”. Whereas, I had only visited …

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April 25, 2017

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Rebecca sheds 20 lbs & 8% bodyfat!

SUCCESS STORY!!! “I first heard about FHF when a friend at the office asked if anyone was interested in trying it out a free bootcamp class. Only two responded, so we decided to wait. I kept checking out the website …

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April 11, 2017

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Brian gets cut in 90 days!

SUCCESS STORY!!! I first heard of Freight House Fitness over a year ago through my friend Sarah, who scheduled for a group of us from work to take a class together. I don’t remember much from that first workout; just …

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