arnold barre

February 28, 2017

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Barre is LIVE at Freight House Fitness

Barre Class is Live at Freight House Fitness!! Were so excited to be bringing Barre classes to Freight House Fitness!! This class is killer and will tone and strengthen you in so many ways!! Pair this up with Bootcamp or …

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February 8, 2017

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Christina gets in amazing shape!

“When I started my new job, I knew I needed to find a gym close to work so that I would be able to hold myself accountable instead of getting home and claiming to be “too tired.” Fortunately, after a …

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after90corina

February 1, 2017

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Corina crushes the 30 day shred!

SUCCESS STORY!      “Years of unhealthy and negative body image, transformed into eating disorders, has plagued me for years. Two miscarriages later, anxiety and depression added on to my disregard of personal health and well-being. Even after a successful …

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October 17, 2016

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Alexandra learns lifelong knowledge

“It’s okay if I eat that, I exercised today,” was the main premise of my nutritional plan for the majority of my life. Food and I had what could be classified as an unhealthy relationship. I had always been active …

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October 10, 2016

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Rachel gets fit post baby!

SUCCESS STORY “I am a 31 year old mother of 2 and one of the laziest people I know. I had never really exercised consistently, I never felt I had to. I woke up one day and realized that none …

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